Winter Gardens and Mowbray Park pond in Sunderland

An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Wellbeing Groups

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Women’s Wellness Event for International Women’s Day

Women’s Wellness Event for International Women’s Day

Our Women’s Wellness Events are back to celebrate International Women’s Day! Join us for a free fun packed day celebrating the special women in your life.

Posted on: 5th February 2026

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Upcoming Events 2026

We’ve got some amazing events coming up including an Open Mic Night for 7-18s, International Women’s Day, Family Easter Egg Hunt and so much more.

Posted on: 9th January 2026

Christmas Service Update

Christmas Service Update

The whole team at Sunderland Mind would like to wish you a very Merry Christmas and a Happy New Year.  We also…

Posted on: 18th December 2025

We’re Local Mind Excellence Award Winners!

We’re Local Mind Excellence Award Winners!

We were incredibly proud to attend the Local Mind Excellence Awards in Birmingham where we won…

Posted on: 10th December 2025