Sunderland Mind Wellbeing Hub Aerial Shot

An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Activities and Services

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Latest News

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Exciting Family Summer Schedule

Exciting Family Summer Schedule

Check out our Summer Schedule that includes exciting activities for the family, such as a Mini Pool Party, Family Games Day and Under 18’s Showcase Night!

Posted on: 2nd July 2026

The Ryan Castle Foundation

The Ryan Castle Foundation

Our counsellor Lorraine has been busy building an incredible charity, The Ryan Castle Foundation, in memory of her son Ryan. They are offering free of charge counselling to individuals aged 18-40 diagnosed with a terminal illness, and their loved ones.

Posted on: 1st July 2026

Men’s Health Week Event

Men’s Health Week Event

To celebrate Men’s Health Week, we are opening our doors for a free taster session to our Men’s Group on Tuesday 16th June 10am-12pm. Come along to get a free hot drink and Bacon Sandwich and see what we get up to! 

Posted on: 3rd June 2026

Drama and Performing Arts Workshop

Drama and Performing Arts Workshop

Join us on the second Saturday of each Month, 10am-12pm for an exciting drama and performing arts workshop series led by North East based actor, writer and director Alex Elliott and Midge Ryall company producer of Unfolding Theatre.

Posted on: 5th May 2026