Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.
We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.
As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.
We are looking for people with a passion for helping their local community.
There are lots of different ways you can fundraise for us. We’re so grateful for every single one.
Fundraise for us
If you would like to directly support us in continuing our vital work please make a donation.
Donate to us
Our counsellor Lorraine has been busy building an incredible charity, The Ryan Castle Foundation, in memory of her son Ryan. They are offering free of charge counselling to individuals aged 18-40 diagnosed with a terminal illness, and their loved ones.
To celebrate Men’s Health Week, we are opening our doors for a free taster session to our Men’s Group on Tuesday 16th June 10am-12pm. Come along to get a free hot drink and Bacon Sandwich and see what we get up to!
Join us on the second Saturday of each Month, 10am-12pm for an exciting drama and performing arts workshop series led by North East based actor, writer and director Alex Elliott and Midge Ryall company producer of Unfolding Theatre.
This May, to mark Mental Health Awareness Week, we are launching our Million Step Challenge and we’d love you to be a part of it. All month long, we are encouraging you to take action with your mental health. So come and find out more about how you can get involved!
