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Easter Bank Holiday Closure

Easter Bank Holiday Closure

We are closed from 6pm on Thursday 17th April until 10am on Tuesday 22nd of April. If you need support during this time…

Posted on: 17th April 2025

Join us for our VE 80th Anniversary Celebration!

Join us for our VE 80th Anniversary Celebration!

We are so excited to to announce that we will be hosting a VE Day 80th Anniversary Celebration on Thursday 8th May 11am-3pm…

Posted on: 14th April 2025

Relaxing Sound Bath Experience Available

Relaxing Sound Bath Experience Available

We are extremely excited to announce that on Monday 17th February 2025 we will be hosting a Sound Bath at our Wellbeing Hub.

Posted on: 30th January 2025

Free Taster Sessions

Free Taster Sessions

Our Youth Space and Parent Drop-in are offering free taster sessions on Thursday 30th January 4:30-6pm. 

Posted on: 24th January 2025

Building Transformation by AESC UK Volunteers

Building Transformation by AESC UK Volunteers

At the end of 2024 we were joined by a brilliant team from AESC UK in Washington who volunteered their time to help us truly transform our Wellbeing Hub.

Posted on: 17th January 2025

It’s Cervical Cancer Awareness Month

It’s Cervical Cancer Awareness Month

To raise awareness, some of the Practice Nurses across Sunderland have created a Cervical Screening awareness video helping to explain the importance of attending for your cervical screening, what the test is looking for, and what you can expect during your appointment.

Posted on: 6th January 2025

Merry Christmas From Sunderland Mind

Merry Christmas From Sunderland Mind

Well here we are at the end of 2024 and what a year it has been. We have supported over 7,700 individuals. For some it was the most difficult times of their lives and we have been able to help them navigate the pathway to positivity….

Posted on: 19th December 2024

Why is walking in Autumn good for my wellbeing?

Why is walking in Autumn good for my wellbeing?

Did you know that according to the National Trust, 43% of people struggle with feeling down as the days get shorter? But we’ve got some tips to help!

Posted on: 30th October 2024

It’s Christmas Fair Time

It’s Christmas Fair Time

On Saturday 30th November 11am-3pm our Wellbeing Hub will be full of amazing stalls to start your Christmas shopping and so much more …

Posted on: 25th October 2024

Breast Cancer Awareness Month

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month! Did you know that breast screening is the best way to detect breast cancers early…

Posted on: 21st October 2024