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An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.

We aim to provide advice, information and counselling in a safe, caring and non-judgemental environment. This is all done with the people of Sunderland and our wider community in mind, allowing us to develop services and training opportunities that truly reflect their needs.

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Help with how I'm feeling right now. To see what services you offer. To volunteer for you. To fundraise for you. To donate.

Wellbeing Groups

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The Road Back Podcast

Say hello to The Road Back Podcast. This is a space for insightful banter and genuine discussions on health and wellbeing. Our diverse guests and dedicated staff share their experiences, addressing real issues with a touch of humour and a message of hope.

The podcast is currently hosted By Liam Gallagher our Wellbeing Support Worker and Kris Higgins our Volunteer. Our podcast has been lucky enough to feature some amazing guests. If you would like to get involved, contact [email protected]

Volunteer with us

We are looking for people with a passion for helping their local community.
 

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Fundraise for us

There are lots of different ways you can fundraise for us. We’re so grateful for every single one.

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Donate to us

If you would like to directly support us in continuing our vital work please make a donation.

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Latest News

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Building Transformation by AESC UK Volunteers

Building Transformation by AESC UK Volunteers

At the end of 2024 we were joined by a brilliant team from AESC UK in Washington who volunteered their time to help us truly transform our Wellbeing Hub.

Posted on: 17th January 2025

It’s Cervical Cancer Awareness Month

It’s Cervical Cancer Awareness Month

To raise awareness, some of the Practice Nurses across Sunderland have created a Cervical Screening awareness video helping to explain the importance of attending for your cervical screening, what the test is looking for, and what you can expect during your appointment.

Posted on: 6th January 2025

Merry Christmas From Sunderland Mind

Merry Christmas From Sunderland Mind

Well here we are at the end of 2024 and what a year it has been. We have supported over 7,700 individuals. For some it was the most difficult times of their lives and we have been able to help them navigate the pathway to positivity….

Posted on: 19th December 2024

Why is walking in Autumn good for my wellbeing?

Why is walking in Autumn good for my wellbeing?

Did you know that according to the National Trust, 43% of people struggle with feeling down as the days get shorter. But we’ve got some tips to help!

Posted on: 30th October 2024