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An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.

We aim to provide advice, information and counselling in a safe, caring and non-judgemental environment. This is all done with the people of Sunderland and our wider community in mind, allowing us to develop services and training opportunities that truly reflect their needs.

Wellbeing Groups

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Sunderland Mind No Filters Podcast

Our No Filters podcast opens up conversations around a range of topics with staff, service users, volunteers and partner organisations as well as covering what is going on in and around Sunderland. The podcast is currently hosted By Vic Austin our Communications Officer. Our podcast has been lucky enough to feature some amazing guests. If you would like to get involved, contact [email protected]

Latest News

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It’s Cervical Cancer Awareness Month

It’s Cervical Cancer Awareness Month

To raise awareness, some of the Practice Nurses across Sunderland have created a Cervical Screening awareness video helping to explain the importance of attending for your cervical screening, what the test is looking for, and what you can expect during your appointment.

Posted on: 6th January 2025

Merry Christmas From Sunderland Mind

Merry Christmas From Sunderland Mind

Well here we are at the end of 2024 and what a year it has been. We have supported over 7,700 individuals. For some it was the most difficult times of their lives and we have been able to help them navigate the pathway to positivity….

Posted on: 19th December 2024

Why is walking in Autumn good for my wellbeing?

Why is walking in Autumn good for my wellbeing?

Did you know that according to the National Trust, 43% of people struggle with feeling down as the days get shorter. But we’ve got some tips to help!

Posted on: 30th October 2024

It’s Christmas Fair Time

It’s Christmas Fair Time

On Saturday 30th November 11am-3pm our Wellbeing Hub will be full of amazing stalls to start your Christmas shopping and so much more …..

Posted on: 25th October 2024