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An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Wellbeing Groups

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Latest News

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New Sound Bath Date for June

New Sound Bath Date for June

We are extremely excited to announce that on Wednesday 25th June 2025 we will be joined by Atusa AKA Just a Girl and her Gong @ Blissful Beats Holistics to host our next Sound Bath at our Wellbeing Hub…

Posted on: 6th June 2025

Bev’s Volunteering Experience

Bev’s Volunteering Experience

It’s Volunteers’ Week and we’re excited to share with you a sneak peek of what volunteering at Sunderland Mind is really like. Our Communications Officer Vic caught up with our amazing volunteer Bev, who shared her experience with us…

Posted on: 4th June 2025

Easter Bank Holiday Closure

Easter Bank Holiday Closure

We are closed from 6pm on Thursday 17th April until 10am on Tuesday 22nd of April. If you need support during this time…

Posted on: 17th April 2025

Join us for our VE Day 80th Anniversary Celebration

Join us for our VE Day 80th Anniversary Celebration

We are so excited to announce that we will be hosting a VE Day 80th Anniversary Celebration on Thursday 8th May 11am-3pm…

Posted on: 14th April 2025