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An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Wellbeing Groups

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The Road Back Podcast

Say hello to The Road Back Podcast. This is a space for insightful banter and genuine discussions on health and wellbeing. Our diverse guests and dedicated staff share their experiences, addressing real issues with a touch of humour and a message of hope.

The podcast is currently hosted By Liam Gallagher our Wellbeing Support Worker and Kris Higgins our Volunteer. Our podcast has been lucky enough to feature some amazing guests. If you would like to get involved, contact liam.gallagher@sunderlandmind.co.uk

Listen on Spotify

Latest News

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Easter Bank Holiday Closure

Easter Bank Holiday Closure

We are closed from 6pm on Thursday 17th April until 10am on Tuesday 22nd of April. If you need support during this time…

Posted on: 17th April 2025

Join us for our VE 80th Anniversary Celebration!

Join us for our VE 80th Anniversary Celebration!

We are so excited to to announce that we will be hosting a VE Day 80th Anniversary Celebration on Thursday 8th May 11am-3pm…

Posted on: 14th April 2025

Relaxing Sound Bath Experience Available

Relaxing Sound Bath Experience Available

We are extremely excited to announce that on Monday 17th February 2025 we will be hosting a Sound Bath at our Wellbeing Hub.

Posted on: 30th January 2025

Free Taster Sessions

Free Taster Sessions

Our Youth Space and Parent Drop-in are offering free taster sessions on Thursday 30th January 4:30-6pm. 

Posted on: 24th January 2025