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Winter Gardens and Mowbray Park pond in Sunderland

An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Wellbeing Groups

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Meet our Play Parade Team

Meet our Play Parade Team

Ever wonder who the team are behind our Play Parade? Meet both halves of our brilliant team, Sarah and Marsha.

Posted on: 5th September 2025

Play Parade Returning Dates

Play Parade Returning Dates

Our Play Parade sessions are back from…

Posted on: 26th August 2025

Summer Holiday Club Spaces Available

Summer Holiday Club Spaces Available

Our Youth Space are running holiday clubs across August. We have sports activities, hands-on creative activities like sewing and building inventions…

Posted on: 3rd July 2025

Sizzling Summer Picnic

Sizzling Summer Picnic

FREE Sizzling Summer Picnic Event & FREE Prize Draw on Wednesday 31st July, 11am-2pm. Enjoy Taster sessions, craft activities, lots of games, a picnic lunch, healthy snacks and stalls.

Posted on: 1st July 2025