This group was established to provide a safe and welcoming environment for women with mental health issues and carers to spend time socilising and improving their confidence and self esteem. We provide materials various crafts and other activities if the ladies require them. Equally, if the members just want to sit and enjoy a cuppa and a chat then that is fine too.

Art Group

Our art group is run ona drop-in basis and all levels of ability are welcome. Our experienced tutor facilitates a friendly and relaxed class in which students can work at their own pace. There is no pressure on anyone to attend every week or to inform us of their intended absence/attendance.

Anxiety Group

This is run as a 5 week course, the group is small and very informal. Clients can refer in themselves, or can be referred by the doctor, CPN or care worker. The group provides information on anxiety, triggers, and how to deal with the effects.

Anger Management

After numerous enquiries from the public and other agencies we have now launched our anger management group. This is a 6-8 week rolling programme for individuals experiencing difficulties in this area. However there is a small fee involved.

Alcohol and Drugs

This is a new group which is run as an informal group, giving support and information for anyone who are struggling with or have struggled with alcohol and drugs.

Knit & Knatter

This is a new group which is also ran on a drop in basis on Friday mornings between 10am-12noon. Feel free to come along and join in.

Scrap Booking Club

This is a new group which is also ran on a drop in basis on Wednesday mornings between 10am-12noon. Feel free to come along and join in.

Sunderland Mind
14 Norfolk Street, Sunderland, Tyne and Wear, SR11EA
Tel: 0191 5657218 or 07586721438
Fax: 0191 5100705
Registered Charity: 510830